Author Archives: Jeff Foster

About Jeff Foster

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of ‘spiritual enlightenment’, and embarked on an intensive spiritual search which lasted for several years. The spiritual search came crashing down with the clear recognition of the nondual nature of everything. In the clarity of this seeing, life became what it always was: open, loving, spontaneous, and fully alive. Jeff presently holds meetings and retreats in the UK, Europe, and around the world, clearly and directly pointing to the frustrations surrounding our seeking activities, to the nature of the mind, and to the clarity at the heart of everything.


Life without a Centre, Parts 1,2,3

Part 1: Part 2: Part 3:

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Therapy Without a Therapist: Nonduality, Healing and the Search for Wholeness

A deep exploration of who the healer is and what needs healing in psychotherapy by nondual teacher and former psychotherapy trainee, Jeff Foster. Continue reading

Posted in Contemplative Essays, Volume 1 : Issue 1 | 17 Comments